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Yesterday I had a piece published at Verily Magazine about how getting fit before trying to get pregnant complicated and expanded the way I thought about my body and its capabilities.
For most of my adult life, I was neither fat nor thin. My soft arms lacked muscle definition, and my belly hung slightly over my jeans. I was always tired. My job was sedentary; I exercised sporadically at best. I was a longtime vegetarian but not a particularly healthy one; my diet was built around cheese and fake meats. I was neither happy with my body nor motivated to do anything about it.
Driven by a variety of factors, I decided to change my lifestyle. I desired to look and feel good at my wedding. I wanted to increase my energy after years battling anemia and other vitamin deficiencies. My biggest motivation, though, was the idea of a baby. I longed to someday be pregnant, and I wanted the healthiest possible body when the time came.
Visit Verily to read the rest of the essay.