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watermelon

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My Favorite Summer Ingredients

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I love summer because it means eating lots of fresh food. Whether it’s produce that came from the store, farmers market, CSA or berry farm, summertime produce is full of flavor and is generally super easy to prepare. If you want to get out of the kitchen, no problem — most summertime ingredients taste great either raw or grilled. Here are a few of my favorites. 

1. Berries

My family loves to go berry picking during the summer. Blueberries, blackberries, raspberries, strawberries: any berry, anytime, anywhere, and I’m happy. We are lucky to live in Oregon, where there is an abundance of U-pick farms. I love to eat berries plain, add them to a Greek yogurt parfait, mix them into scone batter, or enjoy them with ice cream. 

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2. Corn

Corn on the cob is such a perfect food because it’s fresh, flavorful, and fun to eat. I love corn when it’s boiled but I LOVE corn when it’s grilled. We recently grilled ours in the husk and found that it came off pretty easily after cooking, which is great because peeling away those corn “hairs” is often the one thing that makes an otherwise easy food seem like a bit of a pain to prepare. I like corn with a little bit of olive oil or butter and salt and pepper, but I also like it with no seasoning at all. Especially when it comes to sweeter corn, I think it’s just as good naked. 

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3. Tomatoes

It’s difficult to beat a garden-fresh tomato (or a handful of garden-fresh cherry tomatoes). I love them raw or in salads and I LOVE them roasted. I think roasted tomatoes make the perfect addition to pasta, sandwiches, eggs and more. 

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4. Peaches and Nectarines

I love peaches and nectarines. I think they have the perfect amount of sweetness to seem decadent enough on their own, but they’re also delicious when combined with ice cream, cobblers, or other desserts (especially if they're grilled). Blend a peach in a blender and throw it in a popsicle mold, add a layer of coconut milk, and you have yourself an amazing peaches ‘n cream pop (I learned this trick from Fit Girls Guide). 

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5. Zucchini

Zucchini is one of those foods that everyone always seems to have an abundance of in their gardens, and I for one do not complain when asked to take on some of the overfill. I love to spiralize zucchini and use either in conjunction with or as a replacement for pasta. I also love the taste of grilled zucchini. In my mind there are few things more perfect than a big platter of grilled veggies. If for whatever reason you’re getting sick of grilling things this summer, you can always slice zucchini up thin and bake in the oven for some delicious homemade zucchini chips. 

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Worth Mentioning:

watermelon, green beans, summer squash, pineapple. Yum!

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From Krike's Kitchen: Simple Watermelon Smoothie

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It's important to me to include some super simple recipes here because I think there are few things more annoying than looking at a recipe and realizing it requires a ton of ingredients and a lot of steps. When it comes to cooking (and life in general), I think simpler is better. A recipe with only a few ingredients costs less in both money and time. 

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My husband and I agree on many things, but I love watermelon and he is not a fan. I generally buy mini watermelons because they're small enough for me to eat on my own over the course of a week or so. I think watermelon is the quintessential summertime food but he doesn't like the flavor and texture.

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Imagine my surprise when Mike actually SUGGESTED we make watermelon smoothies for breakfast one morning. "But you don't like watermelon," I said, and he explained that a watermelon smoothie is not like eating a piece of watermelon. Excited to have him on Team Watermelon in any capacity, I didn't argue.

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We used frozen banana in the first batch of smoothies and found the banana flavor way too overpowering, so we switched it up and used strawberries the second time around. Much better.

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You know what else my husband doesn't like? Cucumbers. I'm married to a man who doesn't like watermelon OR cucumbers. But he's always full of surprises: just as he makes an exception for watermelon smoothies, he also happily tolerates cucumber-infused vodka. 

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Luckily, watermelon and cucumber nearly sums up ALL the foods Mike doesn't like. Having a partner who happily eats everything I make, no matter how kooky, is priceless. It makes it a lot more fun to experiment around the kitchen when I know he'll want to sink his teeth into whatever I end up making — and even more fun to collaborate together in the kitchen.  

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We got our Thai basil from an Asian grocer near our house, but any type of basil will work for this recipe. 

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FROM KRIKE'S KITCHEN: SIMPLE WATERMELON SMOOTHIE

INGREDIENTS:

3 cups watermelon
2 cups frozen strawberries
1/2 cup milk of your choice (I used an almond/ coconut combo)
Handful of mint
Handful of basil
Sprinkle of chili powder or cayenne

DIRECTIONS: Throw everything into a blender or food processor. Blend well. This makes enough for 2 servings. 

 

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